Healthy Tip of the Day:
Spring forward, but be prepared

It’s hard to imagine warmer temperatures after the long and cold winter, but one thing is for certain: Missouri spring weather is uncertain! Prepare yourself, your family, and your home for severe storms and tornadoes n...     Read more >

Live Well Restaurant program expanding

Be watching for additional Polk County restaurants to join Polk County Health Center’s Live Well Restaurant Program. A recent change in program requirements has allowed more food options to be included in the program and it has also been exp...     Read more >

Lose an hour, but do not lose sleep!

Polk County Health Center and the National Sleep Foundation (NSF) recognize March 2-9 as Sleep Awareness Week. Not coincidentally, National Sleep Awareness Week ends with end of Daylight Savings Time. Plan ahead for the time change ...     Read more >